7 Ways Wearing Invisalign Can Affect Your Lifestyle

Invisalign is one of the most popular orthodontic treatments available today. And it’s not hard to see why. The clear aligners are virtually invisible, so they’re much less noticeable than metal braces. 

They’re also removable, so you can take them out for eating, drinking, and brushing your teeth. And since they’re custom-made for your teeth, they’re more comfortable to wear than braces.

But how does Invisalign affect your lifestyle? Here’s what you need to know.

1. You’ll Have to Wear Them for 20 to 22 Hours a Day

In order to see results, you’ll need to wear your Invisalign aligners for 20 to 22 hours a day. That means you can take them out for eating and drinking, but you’ll need to put them back in as soon as you’re done. You’ll also need to take them out for brushing and flossing, but you can put them back in as soon as you’re done.

2. You’ll Need to Brush and Floss More Often

Since your Invisalign aligners are custom-made for your teeth, you’ll need to brush and floss more often to keep your teeth and gums healthy. You should brush your teeth at least twice a day and floss at least once a day. And you’ll need to use a special Invisalign toothbrush to clean your aligners.

3. You’ll Need to Avoid Certain Foods

Since your Invisalign aligners are removable, you’ll need to avoid certain foods that can damage them. Chewy foods, sticky foods, and hard foods can all damage your aligners. So, you’ll need to avoid candy, gum, nuts, and popcorn. You should also avoid drinking anything other than water while you’re wearing your aligners.

4. You’ll Need to See Your Dentist More Often

Since Invisalign is a custom-made orthodontic treatment, you’ll need to see your dentist more often. You’ll need to go for check-ups every 4 to 6 weeks to make sure your treatment is progressing as planned.

5. You’ll Feel Comfortable

Invisalign treatment is very comfortable, so you won’t have to deal with the discomfort that comes with traditional braces. This is because the aligners are made of smooth plastic, rather than metal wires and brackets. 

Hence with Invisalign, you can continue doing what you love without feeling pain or discomfort.

6. You’ll Be Able to Play Sports 

Invisalign is a great option for people who are looking for a more discreet way to straighten their teeth. It’s also a good option for people who play sports or who have active lifestyles since the aligners are removable.

7. You’ll Complete Invisalign Treatment in a Shorter Time Frame

Invisalign treatment generally takes less time than traditional braces, which is another advantage. Invisalign can often be completed in 12 to 18 months, while traditional braces can take up to two or three years.


Invisalign can definitely affect your lifestyle in a number of ways. You will have to wear them 20-22 hours a day, need to brush and floss your teeth more often, avoid certain foods, and need to see the doctor often. However, Invisalign can also make you feel more comfortable than traditional braces. You can play sports and complete Invisalign treatment in 12-18 months. 

If you’re thinking about getting Invisalign, it’s important to do your research and weigh all of the pros and cons before making a decision. Only you can decide whether or not Invisalign is right for you, but hopefully, this article has given you a better idea of what to expect.

Are you considering trying Invisalign in Watertown? Watertown Dentistry is the perfect place to go. Our Invisalign-certified dentist can help you achieve the beautiful, straight smile you’ve always wanted. Schedule your Invisalign consultation today!