Most Common Teeth Whitening Mistakes Everyone Must Avoid

Having a perfectly white smile isn’t something you achieve overnight. However, it also doesn’t mean your teeth are healthy. The dentin in your teeth is naturally yellow, which can become more visible as your teeth’s enamel breaks down. Unfortunately, having yellowish teeth isn’t the most appealing treat to have.

Thankfully, you can undergo teeth whitening treatments to give you that pearly white smile.

How to Maintain Your Teeth Whitening Treatment’s Effect

Teeth whitening is a prominent cosmetic procedure that can help brighten your smile. However, some common mistakes people make when trying to whiten their teeth.

Here are some of the most prevalent teeth whitening mistakes that you should avoid:

Not Following the Instructions

When whitening your teeth, it is essential to follow the instructions carefully. This includes using the whitening products as directed and avoiding eating or drinking anything that can stain your teeth for 30 minutes after application.


Some people make the mistake of over-whitening their teeth. This can lead to your teeth becoming sensitive and damaging your enamel. It is vital only to whiten your teeth as directed by your dentist or the manufacturer of the whitening product.

Not Getting a Professional Whitening

If you want to see a difference in the whiteness of your teeth, you should consider getting a professional whitening. This is a more extravagant option, but it will give you the best results.

Not Maintaining Your Results

After you have whitened your teeth, you demand to take care of them to maintain your results. This includes avoiding foods and drinks that stain your teeth, brushing, and regular flossing.

Not Using a Whitening Toothpaste

If you’re not using whitening toothpaste, you’re not doing everything you can to help your cause. Whitening toothpaste is formulated to eliminate surface stains and help keep your teeth looking their best.

Not Using a Whitening Mouthwash

Like whitening toothpaste, whitening mouthwash can also help remove surface stains and keep your teeth looking brighter. Be sure to use a whitening mouthwash that contains fluoride to help protect your teeth from cavities.

Not Brushing Your Teeth Regularly

If you want to make your teeth look their best, you need to brush them regularly. Be sure to brush at least twice a day and floss at least once daily. This will help remove plaque and bacteria that can cause tooth decay and gum disease.

Not Protecting Your Teeth

After you whiten your teeth, they will be more susceptible to staining. To help protect your teeth, avoid drinking coffee, tea, or red wine for at least 24 hours after you whiten your teeth. You should also avoid smoking.

If you can’t avoid these things, be sure to brush your teeth right after you consume them. This will help to remove any stain-causing residue from your teeth.


It is essential to be aware of the most common teeth whitening mistakes to avoid them. Common mistakes include over-whitening, choosing the wrong whitening product, and not following directions. 

Over-whitening can lead to sensitivity and increased risk of tooth decay while selecting the faulty product can cause gum irritation. Not following directions can also lead to ineffective results and an increased risk of side effects. By avoiding these mistakes, you can help ensure that your teeth whitening experience is safe and effective.
Watertown Dentistry is a great place to go for your dental needs. We offer preventive dentistry, periodontal care, endodontics, and cosmetic dentistry. Additionally, we use the latest technologies, such as ceramic bridge technology, to provide the best possible care for our patients. Visit the dentist in Watertown and schedule a call with us.