Introduction

A bright, white smile can boost confidence and make a great first impression. However, with so many whitening products on the market, it’s important to understand which ones are effective and safe.

Common Causes of Teeth Stains

Food & Drinks – Coffee, tea, and wine can stain enamel over time.
Smoking & Tobacco Use – Nicotine and tar discolor teeth.
Aging – The enamel naturally wears down, exposing the yellow dentin underneath.
Poor Oral Hygiene – Plaque buildup can lead to discoloration.

Whitening Methods: What Works?

✅ Professional Whitening (Best Results!) – In-office treatments at Watertown Dentistry provide safe, long-lasting results.
✅ Take-Home Whitening Kits – Custom trays offer gradual whitening under professional guidance.
x Whitening Toothpaste & Strips – Can help with surface stains but don’t offer deep whitening.
x DIY Remedies (Like Baking Soda & Lemon Juice) – Can damage enamel over time.